Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor – Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

SLIDING CORE DISCS: Gaiam sliding core discs work to have interaction and strengthen your core. They’re dual-sided to be used on each carpet and onerous flooring and are perfect for residence train to include into your exercise routine.
WORKOUT SLIDERS: These gliding discs work to have interaction and strengthen the core muscle mass to focus on key muscle mass with quite a lot of workouts similar to lunges, squats and upper-body motion.
DUAL-SIDED: Health sliders are reversible to be used on each carpet and hardwood flooring, to allow them to be used most wherever and on-the-go, whether or not within the consolation of your private home or your native gymnasium.
LIGHT AND PORTABLE: These compact and light-weight exercise pads for ground could be taken to gymnasium courses or completely different areas of your private home gymnasium. They’re a straightforward exercise tools so you’ll be able to train when it is handy for you.
FEATURES: The discs are offered as a pair and have two completely different supplies on both facet for each carpet areas and hardwood flooring. They’re sturdy and made to face up to day by day train.